Trying to conceive can be an exciting yet stressful time. You might be interested in exploring natural ways to...
Been in an accident and experiencing neck pain? You might have whiplash. Here at BodyFirst Wellness in Scarborough, Ontario,...
Physiotherapy can be a game-changer for regaining mobility, managing pain, and getting back to the activities you love. But...
Imagine this: You’re cruising down the highway, music pumping, enjoying the ride. But then, a strange vibration starts in...
Chronic back pain, a persistent ache plaguing millions of adults, can significantly disrupt daily life. But there’s hope! This...
Are you an athlete sidelined by a nagging injury? Do you experience chronic pain that limits your workouts? If...
Have you ever seen athletes with those round, purplish marks on their backs or shoulders? Those are the telltale...
By Dr. Jane Wang, ND – Naturopathic Doctor at Body First Wellness Centre In today’s fast-paced world, stress can...
By R.Ac Shengnan (Riley) Li – Body First Wellness Centre, Scarborough Struggling with restless nights? Poor sleep affects your...
Due to the current pandemic situation, We at Body First Wellness Centre is implementing the following procedure upon entering our clinic:
We think about your wellness, we are doing our best to give you the best care possible. We are taking all the precautionary measures to ensure your safety.